Wendy is a local resource for health and well-being. I love her and her site!
Balanced Health is about the education and consumption of whole foods that benefit our health for generations. Wendy is a Certified Holistic Health Counselor, Lifestyle Educator, and Certified Long Term Care Specialist who focuses her business on busy families and their struggles surrounding food. Two large passions are involving children with taking control over their health from the grocery store to the table and deconstructing the most common processed foods so you can make them at whim.
Join Jeanie Franzo for the most addictive workout that is sweeping the world, Zumba® Fitness!! Zumba® Fitness is not a dance class, it is a fun, energetic cardiovascular workout that mixes body sculpting movements with dance steps derived from Latin and International rhythms such as: cumbia, merengue, salsa, reggaeton, hip hop, mambo, rumba, soca, calypso, flamenco, tango, belly dancing and even bollywood. You can be sure that you will work your entire body, but you will be having so much fun, you won't even notice. We call it a party, exercise in disguise! Come Join the Party!�?�
Is a wonderful local free paper distributed throughout Hunterdon and Warren Counties and the western parts of Somerset and Morris Counties. Great places and cool things to see and do. Celebrating the rural life!